Monday, April 21, 2008

Raw eating never taste so good...

well, today was a good day.

I didn't go to class because I slept to late, and I was up till 5 30am writing papers.

I woke up and went to the Cafe' where I indulged in wonderful salad in a spinach wrap. It was so great! I have so much more respect and appreciation for greens now than I have ever did before!!!

and I didn't get that heavy sleepy feeling that I get after eating meat!

Every 2 or three hours I would eat an apple or something, to keep me going.

I crapped, and my crap, was green!!! How fun!!!!! Party Colors!!

So im feeling good, i got all my nutrients and vitamins, and im just ready to do some repairs to my metabolism while changing the way I view food and life....

Today will be a short post, so enjoy.

Sunday, April 20, 2008

The Departure: Master Cleanse.

Alright. Its done.

Im not doing it the 10 days, so I cut it short after 8.

Why? Because I think I did some damage to my metabolism. I will do the cleanse again, but I decided to take my soul mom's, Linda Land - The Blogadvice after doing alot of research.....

I will be doing the master cleanse later on, and I've lost 12 lbs. off of this one, but I think that I need to rev up my metabolism. Plus, my step mom cooked the BEST dinner tonight and she forced me to eat it, I could only eat a VERY small portion of it. I felt like I had gastric bypass, or a lap band or something. Wasting all that food. Felt good to eat though..

So now I will start eating very small portions,200-300 calories and eating every three hours to some granola, and the rest of the day everything else will be raw. Man I wanna go to walmart (yeah I know, the nearest all natural retailer is Wild Oats South Beach, or Whole Foods Biscayne, either way, they are both 30 minutes away.) So Im gonna need help designing my diet, to get a good balance of proteins, fibers (most of which i'll get from cereal), thought I want to mainly eat greens. I started this master cleanse at 222, I am 208 lbs. now. Which brings my total weight lost to 55 lbs. since the beginning of the year. Im on a ball. I have only 8 lbs. to lose before I turn 19 to meet my goal. Thanks for your guidance mom, and everyone else.

Saturday, April 19, 2008

Wednesday, April 16, 2008

Tuesday, April 15, 2008

The Master Cleanse Day 3

Master Cleanse Diary Entry Day 3


Master Cleanse Ingredients

Monday, April 14, 2008

Skeeter Brown

So i got this cool idea, me and Kimani at work.

..... we are gonna shoot a movie!

I want it to be like one of those dry comedy inexpensive independent movies, like Napolean Dynamite, Juno, and SuperBad, but with an urban african american twist.


So far its gonna revolve around this 17 year old kid named Skeeter Brown. He's a junior in high school and is a total retard geek, that thinks he's cooler than he really is, he believes that his whole life is gonna change and his problems with girls and his looks will disappear when he turns 18 in a couple of months. He has two best friends, a girl named Mahogany Maple Brown, a cute, sensitive poet, who is always crying when someone hurts her feelings, and is in and out of love, and Belly Davis, a 'partial' high school drop out that is always smoking weed. Though he wants to go to school, he never does because his boss at a local Pet Store always schedules him during school hours. (Yeah its illegal)

Now Belly's half sister, Girlene, is a super popular party planner/promoter, and they are pretty wealthy too. One day when skeeter comes over to Belly's house in the rain to hang out his sister answers the door , and tells him he's at work, but he'll be back in like 10 minutes, so she lets him in and he waits for Belly. He over hears an argument between Girlene and her boyfriend, who then storms out of the house. Girlene comes down stairs crying and so on, and Skeeter then begins to talk to her, and console her while she constantly drinks and crys.

Long story short, they start kissing and she seduces him and eventually they begin to have inter course. Abrubtly, she gets off of him, and tells him that he better not tell anyone about it or she'll cut off his balls not even her brother. and he says that he's gonna tell everybody at school unless she helps throw him a birthday party... she agrees.

So, the next day,mahogany asks skeeter why he's so happy, and he then tells her he had lost his virginity and asks her to promise not to tell any one. Belly finds out because he left his macbook in the family room (where girlene and skeeter had sex) and it recorded everything... though he is nonchalant about it.

Mahogany meets this guy named Vladmir on myspace, and they go to the movies. Vladmir is also a big glasses wearing dude, reallly shy and skinny,. Mahogany decides to go on a date with him, but asks Belly and Skeeter to follow them just in case he's a total weirdo. This is when a random guy walks up to mahogany and asks can he feel her hair, and she says yeah, he gets really obsessive and intimate with it. Vladmir does nothing, while Skeeter and Belly laugh. The guy says, thanks, and just walks off.

The next day Mahogany is walking to a store when she sees Girlene and her three friends, Letasha and Jaquisha, and Zipporah. They make some sort of smart ass remark to her, and she hesitates, and replies back to girlene saying something about the incident between her and Skeeter. Girlene and her three friends, all start to fight mahogany.

So Mohagany, all beat up and stuff, calls skeeter and belly and tells him what happened. That is when they find out that belly knew that he had sex with his sister all along. Skeeter is mad at mahogany because now he has no help with getting people to come to his party, and stops talking to Belly and her.

So in a couple of days, mahogany and belly decides to plan skeeters party. And goes out of their way trying to get supplies and so on.

In the end, no one comes to his party, and it is just the three of them at their hangout with party hats, but this satisfies Skeeter. And thats the end.


Yeah yeah yeah I know its very sporadic, in fact, I just made all this stuff up off of my head while writing this blog. I will fill it up and works, and since I have this new Macbook Pro, I already have Final Cut Pro, which is the top of the line video editing software from apple. Now all I really need is two cameras. Im looking at buying two of the Canon HV20's when I get the money, because for the price the video;'s are amazing and it is all HD. Check it out... I attached a video recorded with this camera.


HV20 - Rainy Day Cinematography from Solomon Chase on Vimeo.

Tuesday, April 8, 2008

FedEx Sux.

Look, my life was just getting better until last week.

I didn't get the job I was trying to get for the past year, but that was okay, I have a job.

I lost twenty odd pounds, cool.

I hung out with a 'guy' friend at a cool spot, Starbucks hear music, "thanks ma".

And I even saved up enough money to to buy my macbook pro.

One of
and to add icing to that cake, my check was miraculously $768.00 , and I didn't even know I worked that much. SO i Definately ordered my macbook....

thanks to fed ex, and their bad tracking.... I order thursday of the week before, and it didn't come till the next friday. Mind you, I paid for 2 days shipping.

Bitches. Im happy now, it is here!!!!!!